Juggling Lessons: The 5 Steps to Success
Participants in this course will gain an in-depth understanding of how to achieve success and balance in their lives. Used by athletes and business professionals, this process identifies the steps required for individual action, teamwork, competition, gaining advantage, and goal setting techniques. A management approach is included to enable participants to monitor performance.

Sports Psychology Techniques for Business Effectiveness
This course offers an in-depth look into the application of proven performance management procedures used in professional and Olympic sports. Stress management, visual imagery, mental rehearsal, conflict resolution, and goal congruency techniques are presented as a way to achieve productivity in the workplace.